Lips, Teeth & Gums: 7 Easy Ways to Keep Your Mouth Healthy

Straight teeth and a bright smile might be two of the first things you notice about a person, but there’s a lot more that goes into optimal oral health. From your lips to your gums to your teeth to your tongue, every component of your mouth must be included in your daily routine for oral health. Luckily, each step is surprisingly simple. Here are ways to take care of your oral health, plus a quick toothpaste guide, bonus tips on whitening your teeth, a homemade lip scrub recipe and lip balm recommendations.

Smiling is greatly beneficial for your health

A healthy and beautiful smile is one of the best personal assets that you should invest in, because your smile does a lot more than simply letting the world know you’re happy. A healthy smile can truly transform your visual appearance and the positivity of your mind-set, while also improving the health of not only your mouth but your entire body.

In October, we celebrate National Dental Hygiene Month!

If you also believe in the power of a beautiful smile, you are one of 90% of Americans, who consider a healthy smile an important social asset. Meanwhile, is it quite shocking to discover that nearly 70% of all Americans, aged 35 to 44 have at least one missing tooth, and one in four over the age of 74 have lost all their natural teeth!

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