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Most people consider flossing an option when it comes to oral health habits. It sounds like an addition to brushing your teeth. Although flossing is an addition to brushing, it is definitely not optional. On the contrary, you might have heard your dentist recommending you to brush twice a day and floss every day, every time you go for your checkup. While most people neglect to floss, some understand its importance and make sure to floss daily. Flossing after a meal can help improve your oral hygiene and also clean your mouth.